Real relationship requires real intimacy, and prayer is where that intimacy begins. Through prayer, we draw near to God, aligning our hearts with His will and unlocking the power of heaven on earth. It’s the language of our faith, bringing vision to the unseen and producing peace and strength we need in every moment.
WHY fast?
Fasting, as taught in the Bible, is willingly abstaining from food to seek God. It creates space to grow closer to Him, align our hearts with His, and depend on His strength. Modeled by Jesus, fasting is a spiritual discipline focused on intentionality— inviting God into the spaces we create. Through fasting, we can amplify our prayers and experience deeper intimacy with Him. Fasting Complete Fast: Abstaining from all food for a specific period, such as from 6 AM to 6 PM or for several days. Meal-Specific Fast: Choosing to skip a particular meal, like breakfast or dinner, to focus on prayer and seeking God.
Abstaining While fasting typically refers to going without food, abstaining involves temporarily giving up other things—like TV, social media, or specific activities—to remove distractions and focus on God. These practices can complement fasting. Technology: Abstaining from TV, social media, or other technologies for a period of time. Partial Fast: Choosing to abstain from specific types of food, such as in the Daniel Fast. When entering a time of fasting, prayerfully consider what God is leading you to do. (If you have medical concerns, consult your doctor before starting a fast.)
Start your journey with the Born Again Journal. Featuring the SOAP method and thoughtful reflection questions, this journal is designed to help you build a daily habit of engaging with scripture.
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