‍1. Stay active
Keep the endorphins going! 30 minutes is enough to jump-start your day on the right foot.

2. Sleep is not for the weak
The best way to get through the week is to get enough sleep.

3. Schedule screenless hours
Time away from a screen is often exactly what you need.

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“Doesn’t matter how much you conquer if you can’t endure” — @richwilkersonjr

“Burnout doesn’t come from hard times it comes from not filling up” — @richwilkersonjr

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Vacations don’t make you burnout-proof, daily habits and rituals help us conquer even greater. We can get in the way of our own endurance and success. Setting healthy boundaries for ourselves gives us the self-control we need to do all we want to accomplish. What we don’t confront today, can affect us tomorrow. 

Endurance is what you need to build your vision. Your vision will be hard to reach without a plan to make you unstoppable. What we need to be unstoppable is to start restless habits and introduce restful ones.