SoMi / Online
I Have Enough
City
It's Time to Grow Up

Crew Leader

Introduction (2 minutes)

Use the Zoom chat feature to keep everyone connected. As people join in, ask for their first and last name, email address, and where they are tuning in from. Save the chat as an attendance record.

Reflect

Ask Crew members to share their favorite points from the talk. What phrase or moment did they relate to the most?

Icebreaker: Reflection or Conversation Starter or Virtual Icebreaker (5 minutes)

For your icebreaker, choose from the options below. Have Crew members unmute themselves to share.

Conversation Starters (Choose One)
  • What's something you did this week that you feel proud of?
  • What did you eat for breakfast?
  • Name the best book you’ve ever read.
  • What’s your morning routine?
  • What’s the best piece of advice you’ve ever been given?
  • If your life was a story, what would the title be?
Virtual Icebreakers (5 minutes)

Preaching Game - Choose random items and allow individuals to find ways to encourage others using that item. (Pick 2-3 volunteers)

Show-and-Tell - Pick an object in your home that has significance for you, something with a funny story behind it, anything unique, or something you've used to simply pass the time.

Crew Discussion

Happy Healthy Holy: My Body is Telling Me Yes

Pastor Rich Wilkerson Jr.

Continuing the Conversation
VOUSCon 2023: Reflect

VOUSCon was nothing short of a miracle! We're still praising God for all He did. Reflection builds gratitude. Spend the first few minutes of Crew sharing a testimony or reflection from VOUSCon 2023.

Continuing the Conversation
Last Crew's Call to Action

God calls for us to forgive while maintaining boundaries necessary to steward and nurture our souls. This week, lean in to the wisdom of Solomon and study the book of Proverbs to help you develop tools for cultivating Godly relationships while asking God for the courage to forgive. Don’t forget to check out additional resources at https://www.vouschurch.com/care.

Scripture

1 Corinthians 6:12-20

12 “I have the right to do anything,” you say—but not everything is beneficial. “I have the right to do anything”—but I will not be mastered by anything. 13 You say, “Food for the stomach and the stomach for food, and God will destroy them both.” The body, however, is not meant for sexual immorality but for the Lord, and the Lord for the body. 14 By his power God raised the Lord from the dead, and he will raise us also. 15 Do you not know that your bodies are members of Christ himself? Shall I then take the members of Christ and unite them with a prostitute? Never! 16 Do you not know that he who unites himself with a prostitute is one with her in body? For it is said, “The two will become one flesh.” 17 But whoever is united with the Lord is one with him in spirit. 18 Flee from sexual immorality. All other sins a person commits are outside the body, but whoever sins sexually, sins against their own body. 19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.

REFERENCES: 1 Corinthians 14:33, 1 Corinthians 6-12-20 MSG

Main Idea

What is the current state of your bedroom? Is it organized and tidy or is it cluttered and messy? How we manage one thing is how we often manage everything else. The state of our external environment is a reflection of who we are and how we maintain our mind, body and soul. Treating our body as a temple begins with understanding what God intended it for. We can steward our body in a healthy way by prioritizing God in our life. Spiritual formation is not just a philosophy, it requires us to take daily action to practice the wisdom given to us to live happy, healthy, and holy. 

What you do with your body is either helping it or it’s hindering it.

1. Evil Thrives on Confusion

Our bodies, our planet, the laws of gravity are all happening under God’s rule and reign because He is a God of order. The enemy will try to confuse us with lies that cause indecision and lack of clarity in many aspects of our lives; however, when we follow the truth and divine order of God’s teachings, we will have the peace and confidence to make good choices. 

And you shall know the truth and the truth shall make you free. John 8:32

The enemy’s lies breed indecision, confusion, and insecurity
God is a God of order and peace
Giving up peace comes at a high price

Sin will bring you pleasure for a moment but it cannot bring you peace.

There are solutions to soul problems, but you have to discipline your body. How can you start disciplining your body to target a soul problem you may be facing? Ex: anxiety, depression, fear, and worry etc.

2. Your Body is a Temple 

It’s common to hear the phrase “my body, my choices,” but is this really true? We’re designed perfectly in God’s image; He owns our life and this means our bodies, too. Having this in mind, we constantly need to remind ourselves that our body is not in control of our lives, but God is.

Just because something is pleasurable doesn’t mean it’s beneficial
Discipline your body in order to not limit your calling
How you treat your body reflects the condition of your soul

Food, sex, and substances are designed for pleasure, but when boundaries are removed, they begin to enslave you

What are some boundaries or steps you can put in place to protect and steward your body, the temple of the Holy Spirit?

Summary

When Jesus died on the cross, he provided the ultimate sacrifice for us. It should be our reasonable response, to cherish and honor what he has purchased. Although we can know this truth, it is not always easy to recognize our bodies as a temple, especially in areas where the enemy has planted confusion. What God requires of us is not to depend on willpower or adrenaline to sustain a walk with him, but rather a heart that desires Him above all else. As we discipline our bodies by adopting new spiritual practices, we can win the day as our healthy habits begin to add up.

Call To Action

As 21 days of prayer + fasting have ended, spend some time with God this week to reflect on all He has spoken to you during this season. Identify and write down old habits you would like to change, and new habits you would like to develop. Choose one habit to work on over the next 21 days. If you need additional help, please use the resources found at https://www.vouschurch.com/happy

Announcements

Sundays at VOUS

VOUS SoMi
8:45AM / 10:30AM / 12:30PM / 6PM

VOUS City
10:30AM / 12:30PM / 6PM

VOUS Miami Gardens
10:30AM / 12:30PM

VOUS Design District
10:30AM / 12:30PM

Church Online
10AM / 5PM Español

Visit VOUS


Growth Track

After every service or join online at vouschurch.com/growthtrack

Sign Up

VOUS Worship Night

You’re invited to worship night with new VOUS Worship music! All are welcome.

Sunday, May 26

6:00PM

VOUS SoMi + VOUS City

Learn More

VOUSCon 2024

We’re less than 50 days away from VOUSCon! Gather with thousands of like-minded leaders. Be equipped and empowered for the journey ahead.

June 20-22

Miami, FL

Get Your Ticket

Serve at VOUSCon

As we create an atmosphere that glorifies God, we create space for Him to move. As servant leaders, we carry the culture. Because we value Con, we invest in it.

Sign Up to Serve

Crew Leader

Introduction (2 minutes)

Use the Zoom chat feature to keep everyone connected. As people join in, ask for their first and last name, email address, and where they are tuning in from. Save the chat as an attendance record.

Reflect

Ask Crew members to share their favorite points from the talk. What phrase or moment did they relate to the most?

Icebreaker: Reflection or Conversation Starter or Virtual Icebreaker (5 minutes)

For your icebreaker, choose from the options below. Have Crew members unmute themselves to share.

Conversation Starters (Choose One)
  • What's something you did this week that you feel proud of?
  • What did you eat for breakfast?
  • Name the best book you’ve ever read.
  • What’s your morning routine?
  • What’s the best piece of advice you’ve ever been given?
  • If your life was a story, what would the title be?
Virtual Icebreakers (5 minutes)

Preaching Game - Choose random items and allow individuals to find ways to encourage others using that item. (Pick 2-3 volunteers)

Show-and-Tell - Pick an object in your home that has significance for you, something with a funny story behind it, anything unique, or something you've used to simply pass the time.

Crew Discussion

It’s Time to Grow Up

Pastor Manouchka Charles

Continuing the Conversation
VOUSCon 2023: Reflect

VOUSCon was nothing short of a miracle! We're still praising God for all He did. Reflection builds gratitude. Spend the first few minutes of Crew sharing a testimony or reflection from VOUSCon 2023.

Continuing the Conversation
Last Crew's Call to Action

God calls for us to forgive while maintaining boundaries necessary to steward and nurture our souls. This week, lean in to the wisdom of Solomon and study the book of Proverbs to help you develop tools for cultivating Godly relationships while asking God for the courage to forgive. Don’t forget to check out additional resources at https://www.vouschurch.com/care.

Scripture

‭‭Hebrews‬ ‭5:12-14‬ ‭NIV‬‬

“In fact, though by this time you ought to be teachers, you need someone to teach you the elementary truths of God’s word all over again. You need milk, not solid food! Anyone who lives on milk, being still an infant, is not acquainted with the teaching about righteousness. But solid food is for the mature, who by constant use have trained themselves to distinguish good from evil.”

Hebrews‬ ‭6‬:‭1‬ ‭NIV‬‬

“Therefore let us move beyond the elementary teachings about Christ and be taken forward to maturity….” ‭

Additional Scripture References: ‭‭Psalms‬ ‭119‬:‭9‬-‭16‬ ‭NIV‬‬ 1 Peter 2:9, 1 Samuel 16:7, 1 Samuel‬ ‭16:13‬ ‭NIV‬, 1 Samuel 16:18, 1 Samuel 17:15, ‭‭1 Samuel‬ ‭17:38-40‬ ‭NIV‬‬

Main Idea

Have you ever tried to run a long distance? If you have, you know that it requires real and consistent training to achieve your goal. No matter what your intention, without training, you may find it difficult to arrive at the finish line. Life is a marathon, not a sprint. In the same way, our journey of faith is one of endurance. Training at every stage of our development is important. Time does not dictate maturity, but our training will. You can be old and immature, and young and mature. It’s not about arriving, but simply starting. We can trust that God will give us everything we need at the time that we need it. We’re not delayed, we’re destined!

If you want to win the battles of life you need training.

1. You Are Set Apart

Our becoming comes from our believing. Do you believe that you’re called? That you’re chosen? That you’re cared for by God? Securing our identity in Christ allows us to develop and mature with him. If we don’t know who we are, we will never know who we can be. You’re not like the world, you’re not like everyone else, you’re not missing out.

But you are a chosen people, a royal priesthood, a holy nation,God’s special possession, that you may declare the praises of him who called you out of darkness into his wonderful light. [1 Peter 2:9]

What God has for you is for you
You can’t be like what you are called to lead
It’s not about being more gifted, it’s about being more disciplined

You are not delayed, you’re being developed.

In what area do you find it difficult to believe what God says about you?

2. You Are Growing

You are called and chosen by God. You are anointed but may not yet be appointed. Maturity prepares you to steward what God has called you to. An untrained David could never beat Goliath. He was able to fight appropriately because he had trained for years. Spiritual maturity is the process of becoming more Christ-like in character, attitude and behavior. You can’t go where God’s taking you without maturing along the way. 

7 But the Lord said to Samuel, “Do not consider his appearance or his height, for I have rejected him. The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart.” [1 Samuel 16:7]

Time will not dictate your maturity, your training will
The mark of maturity is not just hearing the word, but listening to what the Word says
Although you might have not walked in it yet, you are it

If you never train, you will never become

What are you doing today to mature for tomorrow?

Summary

Availability unlocks the door of maturity in our lives. King Saul was supposed to fight but David made himself available for growth. His willingness to embrace the season he found himself in and make himself available to be developed allowed him to step up when he was called upon. Are you open to maturity? Are you open to growth? Are you open to change? The world will try to put on fear, insecurity, and failure. Pick up courage, security, and peace. God’s strength is with you as you daily surrender to Him.

Call To Action

Reflect this week on how you are investing your time to mature. Commit to spend time in one of these 5 areas:

  1. Dedicated time to prayer 
  2. Time off of social media
  3. Sabbath/Rest 
  1. Reading the word
  2. Serving others 

Be prepared to share your experience at Crew next time!

Announcements

Sundays at VOUS

VOUS SoMi
8:45AM / 10:30AM / 12:30PM / 6PM

VOUS City
10:30AM / 12:30PM / 6PM

VOUS Miami Gardens
10:30AM / 12:30PM

VOUS Design District
10:30AM / 12:30PM

Church Online
10AM / 5PM Español

Visit VOUS


Growth Track

After every service or join online at vouschurch.com/growthtrack

Sign Up

VOUS Worship Night

You’re invited to worship night with new VOUS Worship music! All are welcome.

Sunday, May 26

6:00PM

VOUS SoMi + VOUS City

Learn More

VOUSCon 2024

We’re less than 50 days away from VOUSCon! Gather with thousands of like-minded leaders. Be equipped and empowered for the journey ahead.

June 20-22

Miami, FL

Get Your Ticket

Serve at VOUSCon

As we create an atmosphere that glorifies God, we create space for Him to move. As servant leaders, we carry the culture. Because we value Con, we invest in it.

Sign Up to Serve

Sign Up for a Crew ->